Pratiquer le yoga

 

Traditionnal Hatha Yoga

Online

FORCE

Yoga is the oldest known science of physical and mental self-developmentl.

Hatha Yoga means "force" and it is one aspect of Kundalini Yoga.

All classes include:

Introduction/Intention

Warm-up

Traditional physical poses (or in yogi terms - asanas)

Ancient Meditation with Breathing Techniques

Benefits:

Cleanse the body and mind

Strength, Energy and Stamina 

Release Stress & Emotional Blockages

Wednesday 7PM (Paris Time)

Duration 60 min

powerhathayoga@gmail.com

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White Feather

WHAT PEOPLE SAY

“Jimmy has the right knowledge and patience with his students to make the whole session a spiritual experience. I can only recommend Jimmy and his Yoga as the best practice I had so far” 

—  Attila Kovacs, Flight Attendant & Trainer

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